If you've ever experienced a toothache, you know just how unbearable the pain can be. It can disrupt your daily activities and make it difficult to eat or even speak. But did you know that there are pressure points in your body that can help alleviate toothache and tooth pain? In Chinese medicine, these pressure points are believed to regulate the flow of qi and blood, providing relief from discomfort. So, if you're looking for a natural remedy for toothache, read on to discover some effective pressure points to try.

Try These Acupressure Points for Toothaches

1. Yangxi – The Wrist Wonder

One of the key pressure points for toothache is Yangxi, located in the wrist area. This acupressure point is not only effective in treating tooth pain but is also commonly used for headaches. By stimulating the Yangxi point, you can regulate the flow of qi and blood through the local meridians, providing relief from toothaches and headaches. To locate this point, simply extend your thumb straight up with your palm side down. You will find a depression on the back of your wrist, on the side closest to your thumb. This is where the Yangxi point is located, ready to alleviate your toothache woes.

2. Jia Che – Soothing Pain in Lower Teeth

Jia Che is another powerful acupressure point for relieving tooth pain, particularly in the lower teeth. This point has the ability to dispel wind, activate meridians, and treat nerve paralysis and eye misalignment symptoms. In addition to providing relief for pain in the lower teeth, it can also help with neck spasms, facial swelling, gum pain, and salivary gland inflammation. To locate Jia Che, start from the lobe of your ear and move towards the angle of your lower jaw. About an inch below the ear, you will feel a muscle bulge when you clench your teeth. This is where the Jia Che point is located, ready to ease your toothache troubles.

3. Xia Guan – Anti-inflammatory and Pain Relief

The Xia Guan point is renowned for its anti-inflammatory and analgesic properties, making it a valuable pressure point for toothache relief. It is especially effective in treating toothache, tinnitus, and trigeminal neuralgia. Massaging this acupoint can quickly alleviate discomforting symptoms associated with cavities, particularly in the lower molars. Additionally, Xia Guan is commonly used for treating temporomandibular joint inflammation, locked jaw, and difficulty in opening the mouth. To locate this point, start from the front of your ear and look beneath the cheekbone. You will feel the most indented part of the bone, and this is where the Xia Guan point is situated. Give it a gentle massage, and say goodbye to that pesky toothache.

4. Feng Chi – Cold and Colds Be Gone

The Feng Chi point is a versatile acupoint that is not only effective for treating colds but also offers relief for toothache. This point is known to alleviate joint pain, fever, coughing, fatigue, and other symptoms related to colds. It can also improve conditions like insomnia, stiff neck, headaches, and hangovers. Additionally, it has been used for treating alopecia areata, orthostatic dizziness, and menstrual pain. To locate the Feng Chi point, start by searching behind your ears. You will encounter a bony protrusion, and by crossing over this part, you will find the point below the area near your hairline, where it indents. There is one point on each side of the head. When you press on this point, you may experience a slight pain on both sides, but it will soon dissolve along with your toothache.

5. Nei Ting – The Foot Magic

If you're seeking relief for toothache, knee soreness, or even a weak stomach, the Nei Ting point is just for you. This acupressure point, located on the top of the foot between the second and third toes, is particularly effective in addressing foot pain, knee soreness, and numbness in the feet. It can also improve symptoms related to a weak digestive system, such as abdominal bloating and indigestion. And if you happen to have toothache or experience cold hands and feet, the Nei Ting point can bring you much-needed relief. Simply press on this point with your thumb or middle finger and repeat the process on both feet individually.

6. Small Intestine 18: Quan Jiao – Beauty and Pain Relief

The Quan Jiao point is not only known for relieving toothache but also for its cosmetic effects. This pressure point can improve symptoms such as dark circles, eye fatigue, and facial swelling. By massaging the Quan Jiao point, you can also firm your skin, reduce the appearance of crow's feet and wrinkles, and maintain skin moisture. This point is located directly below the protrusion of the cheekbone, and you can find it by sliding your fingers up both cheeks to the tip of the cheekbone. The indented area below the tip, approximately level with the base of the nostrils, is where the Quan Jiao point resides. Pressing on this point may result in a sore or achy feeling, but the benefits outweigh the temporary discomfort.

Remember, while these acupressure points can provide relief for toothache and tooth pain, it's essential to consult a healthcare professional for an accurate diagnosis and appropriate treatment. Acupressure is a complementary practice and should not replace medical advice or treatment.

In addition to applying pressure on these specific points, there are some additional tips from Traditional Chinese Medicine (TCM) that can help manage toothache. Resting well, rinsing your mouth after meals, maintaining oral hygiene, and sticking to a regular life schedule can all contribute to the overall well-being of your teeth and gums. It's also advisable to avoid fatigue, cold beverages, spicy food, and fried items, as these can aggravate toothache.

Simplify Your Acupressure Sessions with Moxa

If you're looking to simplify your acupressure sessions and enhance your wellness journey, consider using the Moxa Acupressure App. This app provides a range of rituals and tailored sessions designed to rejuvenate your body and elevate your well-being. It can help you identify the correct acupressure points, manage session durations, and track your progress. With the guidance of Moxa, you can pinpoint the ideal points for your body and develop a consistent routine to support your dental health.

Remember, the information provided in this article is intended for informational and educational purposes only. It is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a licensed healthcare provider before trying any new treatments or therapies for your tooth pain. Your safety and well-being should always be prioritized.