Acupuncture Points Mentioned in this Article
Certain pressure points can help alleviate toothache and pain by regulating the flow of qi and blood. If you've ever experienced a toothache, you know just how unbearable the pain can be. It can disrupt your daily activities and make it difficult to eat or even speak. But did you know that there are pressure points in your body that can help alleviate toothache and tooth pain? In Chinese medicine, these pressure points are believed to regulate the flow of qi and blood, providing relief from discomfort. So, if you're looking for a natural remedy for toothache, read on to discover some effective pressure points to try.
Pressure Points for Toothaches on Your Face
Jaw Bone (Jia Che 假假) ST6 Acupoint
Jaw Bone is a pressure point beneficial for alleviating pain in the lower teeth and managing facial swelling and neck spasms. Jia Che offers a powerful solution, particularly for pain localized in the lower teeth, and extends its benefits to addressing other concerns such as neck spasms, facial swelling, and gum pain, harnessing its ability to activate meridians and alleviate nerve paralysis.
Where is Acupressure Point ST6?
Jaw Bone is discovered an inch below the ear, in proximity to the angle of your lower jaw.
How do I find Acupuncture Point ST6?
- Begin by placing a finger on the earlobe.
- Glide towards the angle of the lower jaw.
- The muscle bulge that appears when teeth are clenched is the home of the Jia Che point.
Lower Hinge (Xia Guan 下關) ST7 Acupoint
Lower Hinge provides relief especially from toothaches related to lower molar cavities. Xia Guan, known for its anti-inflammatory and analgesic properties, presents a natural solution for pain management, offering relief from toothaches, particularly associated with cavities in the lower molars, tinnitus, and trigeminal neuralgia.
Where is Acupressure Point ST7?
Lower Hinge resides beneath the cheekbone, near the front of your ear.
How do I find Acupuncture Point ST7?
- Start your search from the front of your ear.
- Move beneath your cheekbone.
- Your finger will find the most indented part of the bone, which is the Xia Guan point.
Wind Pool (Feng Chi 風池) GB20 Acupoint
Wind Pool provides relief from toothaches, headaches, stiff necks, and more.Feng Chi, a versatile acupoint, is heralded for providing relief from a spectrum of conditions including toothaches, colds, insomnia, stiff necks, headaches, and even the occasional hangover, representing a multi-functional approach to pain and symptom management.
Where is Acupressure Point GB20?
Wind Pool is found behind the ears, below the area near your hairline.
How do I find Acupuncture Point GB20?
- Begin by exploring behind your ears for a bony protrusion.
- Move across this protrusion, toward the back of your head.
- The indent below your hairline hosts the Feng Chi point.
Cheek Bone Hole (Quan Liao 顴髎) SI18 Acupoint
Cheek Bone Hole aids in mitigating toothache and also provides cosmetic benefits ㄡ Quan Liao is not only notable for mitigating toothache but also extends its benefits cosmetically, assisting in reducing visible issues like dark circles, eye fatigue, and facial swelling, and also aids in enhancing skin firmness and moisture.
Where is Acupressure Point SI18?
Cheek Bone Hole is located just below the cheekbone protrusion, aligned with the base of the nostrils.
How do I find Acupuncture Point SI18?
- Gently slide your fingers up both cheeks.
- Reach the tip of your cheekbone.
- The indented area below this tip, level with the nostrils, is Quan Jiao.
Pressure Points for Toothache on Your Foot
Inner Courtyard (Nei Ting 內廳) ST44 Acupoint
Inner Courtyard provides relief for toothaches while also addressing knee soreness and stomach issues. Nei Ting is not only pivotal in addressing toothaches but also casts its benefits over issues like knee soreness and symptoms associated with a weak stomach, providing a focused approach to managing pain and digestive disturbances from a point on the foot.
Where is the Acupressure point ST44?
Inner Courtyard is nestled on the top of the foot, situated between the second and third toes.
How do I find Acupuncture Point ST44?
- Locate the second and third toes on your foot.
- Shift your focus to the upper part of your foot.
- The point located between these two toes is Nei Ting.
Pressure Points for Toothaches on Your Hand
Yang Stream (Yangxi 陽谿) LI5 Acupoint
Yang Stream provides significant relief for toothaches and headaches by regulating qi and blood flow. Yangxi, positioned on the wrist, has been recognized for its significant relief capabilities pertaining to both toothaches and headaches, offering a holistic approach to managing pain through the regulation of qi and blood flow in local meridians.
Where is the Acupressure point LI5?
The Yangxi point is strategically located on the back of your wrist, close to your thumb.
How do I find Acupuncture Point LI5?
- Extend your arm, presenting your wrist with the palm facing downward.
- Spot a slight depression on the back of your wrist.
- The depression located on the side nearest to your thumb is the Yangxi point.
Additional TCM Tips for Tooth Pain
Additional Traditional Chinese Medicine (TCM) recommendations for managing toothache include resting well, maintaining oral hygiene, and avoiding certain foods and beverages. In addition to applying pressure on these specific points, there are some additional tips from Traditional Chinese Medicine (TCM) that can help manage toothache. Resting well, rinsing your mouth after meals, maintaining oral hygiene, and sticking to a regular life schedule can all contribute to the overall well-being of your teeth and gums. It's also advisable to avoid fatigue, cold beverages, spicy food, and fried items, as these can aggravate toothache.
How to Relieve Tooth Pain Using Acupressure Points?
Relieve tooth pain using acupressure by activating specific points like Yangxi, Jia Che, Xia Guan, and Nei Ting with gentle, sustained pressure. Tooth pain can be disruptive and persistent, affecting your daily life and well-being. Acupressure provides a natural avenue to potentially diminish this pain by stimulating specified points known to influence the areas generating discomfort.
Here are some practical tips to get the most out of these acupressure techniques:
Create a serene environment: Choose a quiet space where distractions are minimal. This calm setting will enhance your focus and heighten the healing effects of acupressure.
Deep breathing: Initiate your session by inhaling and exhaling deeply. This not only calms your mind but also prepares your body for the acupressure session, making it more receptive to the process.
Clean hands: Hygiene is essential. Ensure that your hands are clean before you start. This will prevent any potential infections, especially when dealing with sensitive areas.
Consistency is key: Regular application of these acupressure techniques is more beneficial than sporadic sessions. Aim to integrate these into your daily or weekly routine for a sustained impact
If you have uncertainties regarding locating the points or the correct application of pressure, consulting an expert is always a prudent step.
Simplify Your Acupressure Sessions with Moxa
Simplify Your Acupressure Sessions with the Moxa Acupressure App. If you're looking to simplify your acupressure sessions and enhance your wellness journey, consider using the Moxa Acupressure App. This app provides a range of rituals and tailored sessions designed to rejuvenate your body and elevate your well-being. It can help you identify the correct acupressure points, manage session durations, and track your progress. With the guidance of Moxa, you can pinpoint the ideal points for your body and develop a consistent routine to support your dental health.
Remember, the information provided in this article is intended for informational and educational purposes only. It is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a licensed healthcare provider before trying any new treatments or therapies for your tooth pain. Your safety and well-being should always be prioritized.