Learn Acupressure: Acupuncture without Needles

Acupuncture is the ancient Chinese Medicine practice of stimulating key points on the body to encourage natural healing and restore the body and mind to balance. Acupressure similar to acupuncture except it uses hands instead of needles to stimulate pressure points on the body, promoting healing and providing relief from symptoms.
Applying pressure with your index finger to these points, you can stimulate your body's natural healing process. A common method is to press firmly with the thumb or index finger for several seconds to a minute, and then release. This is typically repeated several times a day, depending on the specific condition or ailment being addressed.
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Learn Acupressure Basics With These Articles

Commonly Asked  Questions

Learn Acupressure: Acupuncture without Needles

Acupuncture is the ancient Chinese Medicine practice of stimulating key points on the body to encourage natural healing and restore the body and mind to balance. Acupressure similar to acupuncture except it uses hands instead of needles to stimulate pressure points on the body, promoting healing and providing relief from symptoms.

Applying pressure with your index finger to these points, you can stimulate your body's natural healing process. A common method is to press firmly with the thumb or index finger for several seconds to a minute, and then release. This is typically repeated several times a day, depending on the specific condition or ailment being addressed.

Introduction to Acupressure

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