Hundred Meeting Point

TCM Glossary
Acupuncture Point
bǎi huì
Hundred Meeting Point - 百會 - GV20


The Hundred Meeting Point acupoint is quite versatile in its uses. It's great for tackling different kinds of pain, including discomfort linked to stress. It can also help make your mind clearer and more focused. This point is especially useful for easing headaches from eye strain, blocked nose, ringing in the ears, and neck pain.

How to locate the Hundred Meeting Point

1. Stand or sit comfortably, and identify the midline of your forehead running from the center of your hairline towards the top of your head.

2. From the center of your hairline along the midline, measure approximately 5 inches backward.

3. This is where the Hundred Meeting Point point is located.

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