Benefits
The Yintang point is often used to treat different nose problems. It can make things feel better if you're dealing with stuffiness, headaches, dizziness, nosebleeds, runny nose, spinning sensations, or even breathing issues caused by ongoing nose or sinus problems.
How to locate the Seal Hall Point
Locate the inner edges of your eyebrows.
The Yintang acupoint is located between the inner edges of your eyebrows, right in the center of your forehead. It's often referred to as the space between the eyebrows or slightly above the area where the bridge of the nose meets the forehead.
Gently place your index finger or thumb on the Yintang point. You should feel a small indentation or a slightly softer area compared to the surrounding skin.